Written by Joanna Blaine - January 09, 2023
Menopause—the time when a woman's menstrual cycle stops and her ovaries are no longer producing eggs—happens to all women in their late 40s or early 50s, on average. But how does menopause affect a woman's sexual life? Can you still have an orgasm after menopause?
The answer is yes—it is possible to have an orgasm after menopause. However, there may be some changes in intensity, frequency, and duration of orgasms due to hormonal changes associated with the transition.
During the pre-menopausal period just before menopause, women experience a decrease in estrogen production by the ovaries as they approach menopause. This can lead to symptoms like fatigue, hot flashes, and night sweats. Estrogen plays a role in female sexual arousal and response, so lower levels cause these changes in libido and orgasmic experience.
Once you enter into peri-menopause (around age 45-55), your body will stop making estrogen entirely. This can cause vaginal dryness due to reduced lubrication. Additionally, muscle tone of the genitals may be impacted by lack of estrogen causing difficulty achieving an orgasm due to reduced sensitivity and responsiveness during sexual activity.
Although it can take some time for women to adjust emotionally and physically during this transition period, there are many ways that you can still enjoy sex after menopause:
Use plenty of lube: To make sexual intercourse more comfortable during post-menopausal stages due to decreased natural lubrication from your body’s decreased estrogen production use water based or oil based lubes which will make everything slick!
Take advantage of technology: Vibrators or other toys specifically designed for stimulation may help increase sexual pleasure during post-menopausal stages since our bodies may not respond as quickly as they once did without hormones!
Talk with your partner: It’s important that both partners understand what kinds of things might work best for each other during this time so they feel comfortable talking about any discomfort they might have while still having fun together!
Connect with yourself: Remember that it doesn’t always have to be about “performance” or “orgasm” but it could just be about enjoying intimacy without any expectations at all – this will only add richness too relationships longterm!
For women who find that their bodies just aren’t responding as well as they used to with hormone replacements therapy options like Peptide therapy center provide relief from uncomfortable symptoms often experienced during post-menopausal sex by restoring lost hormones in the body thus providing relief from troublesome post-menopausal symptoms!